You may notice that your hair is becoming thinner or that your skin is becoming more wrinkled, and you may be perplexed as to why this is occurring despite the fact that you have been spending time at the salon or paying your dermatologist thousands of dollars in an effort to look younger.

These problems can be traced to a number of different causes, the most significant of which is a deficiency in collagen, which is an essential protein found in your body. Collagen is the most prevalent form of the many different types of proteins that can be created when our bodies break down food. Collagen is a naturally occurring protein that can be found in virtually every part of the body, including the skin, bones, tendons, and muscles. It is responsible for giving the skin, hair, and nails as well as the joints their structure.

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