ProDentim With regard to flossing, and the routine you should have, it is pretty straight forward. In addition to brushing twice a day, you should also be flossing twice a day. Insert dental floss in between teeth without forcing deep in to your gums. ProDentim You still want to be sure that you clean down to the bottom, and move the floss in a forward and backward motion. This will ensure that you remove plaque and any other particle buildup between your teeth. As you move on between each tooth, use a clean portion of the string or ribbon. ProDentim If you happen to only floss once a day, it should be at night time before you go to sleep. This is due to the fact that while sleeping you produce less saliva which can actually allow for a greater chance ProDentim of bacteria growth.


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